Oslo Dream Mile, much more than a race, a tradition! – ÅF Golden League
From IAAF - Oslo, Norway - The ExxonMobil Bislett Games in Oslo, Norway, which this year takes place on Friday 3 July, and is the second leg of the six meeting ÅF Golden League, annually hosts one of the most famous races in world, well it is much more than a race its an athletics tradition.
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Olympic champion Harper wins at USA Championships
from USATF - EUGENE, Ore - 2008 Olympic gold medalist Dawn Harper won her first national outdoor title and the women's Visa Championship Series crown on the final day of the 2009 USA Outdoor Track & Field Championships at the University of Oregon's Hayward Field in Eugene.
Merritt wins 400m title at USA Championships, remains undefeated
from USATF - EUGENE, Ore - 2008 Olympic gold medalist LaShawn Merritt remained unbeaten this outdoor season, winning the Gatorade Men's U.S. 400m title Saturday at the 2009 USA Outdoor Track & Field Championships at the University of Oregon's Hayward Field.
Jeter, Rodgers win U.S. titles and remain undefeated in Visa Championship Series
From USATF - EUGENE, Ore - Carmelita Jeter and Michael Rodgers blistered the Hayward Field track in winning their first-ever USA Outdoor sprint titles Friday at the 2009 USA Outdoor Track & Field Championships at the University of Oregon's Hayward Field.
Yoder Begley sets Hayward Field record at USA Outdoor Championships
From USATF- EUGENE, Ore - Amy Yoder Bagley, Galen Rupp and Ashton Eaton thrilled their hometown crowd during the opening day of the 2009 USA Outdoor Track & Field Championships at the University of Oregon's Hayward Field.
The final event of the 2009 USATF Outdoor Visa Championship Series, the USA Outdoor Championships run from June 25-28.
Olympic medalists headline women's sprints and hurdles fields at USA Outdoor Champs
From USATF - EUGENE, Ore. - Allyson Felix, Sanya Richards, Dawn Harper and Sheena Tosta highlight extremely competitive women's sprints and hurdles fields at the 2009 USA Outdoor Track & Field Championships, June 25-28 at historic Hayward Field on the campus of the University of Oregon in Eugene.
Ultra talented men's sprinters/hurdlers to compete at USA Outdoor Championships
From USATF - INDIANAPOLIS - Tyson Gay, LaShawn Merritt, Walter Dix, Jeremey Wariner, Angelo Taylor, David Payne and Terrence Trammell will headline the highly competitive men's sprints and hurdles events at the 2009 USA Outdoor Track & Field Championships, June 25-28 at historic Hayward Field on the campus of the University of Oregon in Eugen
Brown Trafton headlines women's throws at USA Outdoor Champs
From USATF - INDIANAPOLIS - Olympic gold medalist Stephanie Brown Trafton headlines a talented group of athletes in the women's throws competitions at the 2009 USA Outdoor Track & Field Championships, June 25-28 at historic Hayward Field on the campus of the University of Oregon in Eugene.
USATF and Flotrack partner to provide live webcasts of 2009 USA Outdoor Track & Field Championships
from USATF- INDIANAPOLIS -USA Track & Field announced Tuesday that it will partner with Flotrack.org to provide live webcasts of both open and junior events at the 2009 USA Outdoor Track & Field Championships in Eugene, Ore. The Championships will be held Thursday through Sunday at the University of Oregon's Hayward Field.
AT&F / SAUCONY 2009 SUMMER XC TRAINING PROGRAM - Week 3
Week 3: Training gets rolling ...
Goals: We’ll begin running 6 days a week and the 7 days a week can begin for juniors, seniors. For college athletes,
add a second run 3 times a week of 35–40 minutes of easy running on Monday, Wednesday and Friday.
AT&F / SAUCONY 2009 SUMMER XC TRAINING PROGRAM - Week 2
Monday, Wednesday, Friday: 40 minutes’ easy running, warm up, cool down.
AT&F / SAUCONY 2009 SUMMER XC TRAINING PROGRAM - Week One
Week 1: Summer training begins ...
Before you begin your training ...
Summer training is the key to success, not only in cross country next fall, but also your spring track season. The keys are to build yourself up, both physically
andmentally.We at AT&Fmet with the folks at Saucony to help promote this program. Here’s what we’re going to do:We’ll provide you with 12 weeks
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